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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Orienteering1 1:07:00
  Total1 1:07:00

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Mo

Monday Jul 29, 2019 #

6 PM

Orienteering 42:00 intensity: (22:00 @2) + (20:00 @3)

Iltarastit in Kattilajärvi, course 4V. Very tired, maybe because of hay? or because of almost one week break in running?
http://helsinginsuunnistajat.fi/harveli/cgi-bin/re...

Orienteering 25:00 [1]

with Topias part of the 1,5 km course, checking a control which he couldn't find by himself.

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