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Training Log Archive: MinnaR

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  Running1 30:00
  Jumping1 10:00
  Total1 40:00

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0:40
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Th

Thursday Oct 8, 2020 #

6 AM

Running 30:00 intensity: (10:00 @1) + (20:00 @2)

Jumping 10:00 intensity: (7:00 @1) + (3:00 @3)

6 x 30 jumps

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