Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Apr 26, 2011:

activity # timemileskm+m
  Running2 1:40:30
  Orienteering1 1:13:01 4.46(16:22) 7.18(10:10) 64
  Total3 2:53:31 4.46 7.18 64

«»
1:13
0:00
» now
WeThFrSaSuMoTu

Tuesday Apr 26, 2011 #

Note
(rest day)

Monday Apr 25, 2011 #

Event: Silja Rastit
 

Running race 42:30 [4]

Siljarastit D21A, 4,4km, 15./48
This was all I could expect with my training hours. Still I'm disappointed with my orienteering skills today: all too many and all too big mistakes.

Sunday Apr 24, 2011 #

Running race 58:00 [4]

Finnspring relay, 3rd leg.
Beginning of the course went well but then I made couple of mistakes. Nice event anyway!

Saturday Apr 23, 2011 #

Event: FinnSpring
 

Note
(rest day)

Friday Apr 22, 2011 #

12 PM

Orienteering 1:13:01 [2] 7.18 km (10:10 / km) +64m 9:44 / km

Long distance training in Yläne.

Wednesday Apr 20, 2011 #

Note
(rest day)

« Earlier | Later »