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Training Log Archive: MinnaR

In the 7 days ending May 7, 2012:

activity # timemileskm+m
  Running2 1:09:00 90
  Orienteering1 51:00
  Total3 2:00:00 90
averages - sleep:7.5 rhr:38

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Saturday May 5, 2012 #

Event: 10MILA 2012
 

Orienteering race 51:00 [4]

Thursday May 3, 2012 #

6 AM

Running 22:00 [2]

Morning run. Bad news: I sneezed all the time, it's pollen for sure. Good news: leg is better, pain killers have worked!

Wednesday May 2, 2012 #

Note
rhr:38 slept:7.5 (rest day)

Tuesday May 1, 2012 #

2 PM

Running 47:00 [2] +90m

incl. forest run ~12min. Felt quite uncomfortable, breathing was difficult. I haven't usually gotten allergy symptoms this time of the year but now it felt like that anyway. Also pain in right tight felt worse than for a long time... I hope running starts to feel better before Saturday...

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