Training Log Archive: MinnaRIn the 7 days ending Mar 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 30, 2014 #
10 AM
Orienteering 1:06:00 [2]
6,2km in Vaakkoi. An old course from Espoo-rastit 2008.
Saturday Mar 29, 2014 #
10 AM
Running warm up/down 15:00 [2]
Orienteering 31:00 [3]
Kellonummi
Thursday Mar 27, 2014 #
5 PM
Running 40:00 [2]
forest + paths + road
Circuit training 16:00
outdoor + indoor
Wednesday Mar 26, 2014 #
6 PM
Running 49:00
Tuesday Mar 25, 2014 #
Note
(rest day)
Amazing recovery - I was having fever about 6 hours and then I was healthy again. Weird.