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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Mar 8, 2015:

activity # timemileskm+m
  Orienteering1 46:00
  Total1 46:00
averages - sleep:7.4 rhr:55

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MoTuWeThFrSaSu

Sunday Mar 8, 2015 #

10 AM

Note
slept:7.8 (rest day)

still fluish
Skiing with Topias ~ 3km.

Saturday Mar 7, 2015 #

Note
(sick)

still flu

Friday Mar 6, 2015 #

Note
rhr:55 slept:7.0 (sick)

Thursday Mar 5, 2015 #

Note
(sick)

Wednesday Mar 4, 2015 #

Note
(sick)

Flu

Tuesday Mar 3, 2015 #

Note
(sick)

Monday Mar 2, 2015 #

11 AM

Orienteering 46:00 [3]

Orienteering in Paimio, 1:15000 map from Isotonic 2001, Pirttikankare. Suprisingly little had changed (except the motorway).
5 PM

Note

Feeling sick couple of hours after training.

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