Training Log Archive: MinnaRIn the 7 days ending Jul 26, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jul 26, 2015 #
11 AM
Orienteering 1:03:00 [4]
Sisä-Suomen rastipäivät, Day 2. 4./8.
Saturday Jul 25, 2015 #
12 PM
Orienteering 41:00 [4]
Sisä-Suomen rastipäivät, Day 1. D21A, 6/13.
Nice terrain, felt like in Kainuu!
Nice terrain, felt like in Kainuu!
Thursday Jul 23, 2015 #
7 AM
Cycling 30:00 [1]
3 PM
Cycling 25:00 [1]
4 PM
Running 57:46 10.49 km (5:30 / km) +159m 5:07 / km
Wednesday Jul 22, 2015 #
Note
(rest day)
Tuesday Jul 21, 2015 #
7 AM
Cycling 25:00 [2]
4 PM
Cycling 26:00 [1]
6 PM
Running 25:00
Circuit training 30:00 [1]
Monday Jul 20, 2015 #
7 AM
Cycling 26:00 [1]
To work.
4 PM
Cycling 25:00 [1]
From work to Pirkkola.
5 PM
Orienteering 19:00 [5]
Iltarastit in Pirkkola. 3km course as sprint.
Cycling warm up/down 10:00 [1]