In the 7 days ending Aug 16, 2015:
Orienteering race 58:00 [4]
Orienteering race 1:32:00 [4]
Cycling 28:00 [1]
Cycling 25:00 [1]
Cycling 26:00 [1]
Running 42:00 intensity: (12:00 @1) + (26:00 @2) + (4:00 @5)
Note (rest day)
Orienteering 43:25 [4] 4.99 km (8:42 / km) +57m 8:14 / km slept:8.0
Cycling 26:00 [1] rhr:48 slept:6.0
« Earlier | Later »