Training Log Archive: MinnaRIn the 7 days ending Apr 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 3, 2016 #
11 AM
Orienteering 56:30
orienteering in Espoo central park
Saturday Apr 2, 2016 #
11 AM
Running warm up/down 20:00 [1]
Orienteering race 18:22 [5]
Stadisprintti in Katajanokka. First race in D40.
Running warm up/down 5:00 [1]
Friday Apr 1, 2016 #
5 PM
Running 36:00 [2]
Thursday Mar 31, 2016 #
Note
slept:8.0
Wednesday Mar 30, 2016 #
5 PM
Running 52:30 [3] 9.27 km (5:40 / km)
slept:7.0
Monday Mar 28, 2016 #
4 PM
Orienteering 40:00
slept:7.8
Orienteering in Lapinjärvi, Korsmalm. (on the way from Lpr to Hki). Too much snow for running... Had to walk a lot.