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Training Log Archive: MinnaR

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Biking5 2:44:00
  Aerobic2 1:55:00
  Running2 1:55:00
  Total9 6:34:00

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1:50
0:00
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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

10 AM

Running 40:00 [2]

Saturday Oct 8, 2016 #

3 PM

Running 1:15:00 [2]

Friday Oct 7, 2016 #

7 AM

Biking 55:00 [1]

Thursday Oct 6, 2016 #

7 AM

Biking 27:00 [1]

3 PM

Biking 27:00 [1]

Wednesday Oct 5, 2016 #

7 AM

Biking 28:00 [1]

3 PM

Biking 27:00 [1]

7 PM

Aerobic 55:00 intensity: (25:00 @2) + (30:00 @3)

Tuesday Oct 4, 2016 #

6 PM

Aerobic 1:00:00 [3]

Monday Oct 3, 2016 #

Note
(rest day)

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