Training Log Archive: MinnaRIn the 7 days ending Dec 4, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 4, 2016 #
9 AM
Skiing 59:00 12.4 km (4:45 / km)
Around Lappeenranta air port + some more
Saturday Dec 3, 2016 #
10 AM
Skiing 50:00 [2] 8.4 km (5:57 / km)
3×päällystöopisto + some more.
Thursday Dec 1, 2016 #
6 PM
Running warm up/down 17:00 [2]
Running (hills) 20:00
4 x Paloheinä hill
Wednesday Nov 30, 2016 #
6 PM
Running 43:00 [2]