In the 7 days ending Feb 12, 2017:
Running 50:30 [2]
Skiing (skate) 56:00 intensity: (35:00 @2) + (21:00 @3) 12.2 km (4:35 / km)
Gym 25:00 [1]
Running (treadmill) 25:00 intensity: (5:00 @1) + (5:00 @2) + (7:30 @3) + (7:30 @4)
Skiing 30:00 [0] 2.0 km (15:00 / km)
Note (rest day)
Skiing (skate) 30:00 [2] 6.0 km (5:00 / km)
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