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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Aug 20:

activity # timemileskm+m
  Biking7 3:14:00
  Running2 1:30:00
  Orienteering1 35:30
  Total10 5:19:30

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MoTuWeThFrSaSu

Sunday Aug 20 #

11 AM

Orienteering 35:30 [4]

Husqvarna race in Skr├Ąddarsby. D40. 3/19.
Mistakes in the end... http://www.svorienteering.fi/svo/newGadget/cgi-bin...

Friday Aug 18 #

6 AM

Biking 25:00 [1]

3 PM

Biking 25:00 [1]

6 PM

Running 30:00 [2]

Thursday Aug 17 #

8 PM

Biking 25:00 [1]

Biking 20:00 [1]

Wednesday Aug 16 #

Note
(rest day)

Watching childen's aok-competition in Sipoo. Topias in H8RR.

Tuesday Aug 15 #

8 AM

Biking 25:00 [1]

8 PM

Biking 20:00 [1]

Monday Aug 14 #

6 AM

Biking 27:00 [1]

3 PM

Biking 27:00 [1]

6 PM

Running 1:00:00 [2]

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