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Training Log Archive: MinnaR

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running2 3:33:30 19.64(10:52) 31.6(6:45)
  Biking2 55:00
  Orienteering1 30:00
  Total5 4:58:30 19.64 31.6

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MoTuWeThFrSaSu

Sunday Aug 27 #

2 PM

Running race (Trail running) 2:21:00 [3] 21.1 km (6:41 / km)

Salpalinja Trail in Sammonlahti.

Thursday Aug 24 #

6 PM

Running 1:12:30 [2] 10.5 km (6:54 / km)

Trails with Päivi and Larissa.

Wednesday Aug 23 #

Note
(rest day)

Tuesday Aug 22 #

5 PM

Orienteering race 30:00 [4]

Monday Aug 21 #

6 AM

Biking 25:00 [1]

3 PM

Biking 30:00 [1]

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