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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running2 1:05:00
  Orienteering1 31:30
  Circuit training1 10:00
  Total3 1:46:30

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MoTuWeThFrSaSu

Saturday Sep 2 #

5 PM

Running 35:00 [2]

Thursday Aug 31 #

6 PM

Running 30:00 [2]

Circuit training 10:00 [1]

Tuesday Aug 29 #

4 PM

Orienteering race 31:30 [4]

Firmaliiga F-course. 3.2 km
really really tired after Sunday, also small mistakes here and there

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