Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Apr 14:

activity # timemileskm+m
  Orienteering2 1:54:00
  Running2 1:42:00 3.18 5.12
  Gym1 45:00
  Total5 4:21:00 3.18 5.12

«»
1:42
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 14 #

10 AM

Orienteering 1:15:00 [4]

Biathlon Orienteering, day 2. Very tired legs, one orienteering mistake and also shooting went poorly...

Saturday Apr 13 #

12 PM

Orienteering race 39:00 [4]

Biathlon orienteering in Raseborg. D21A, 4.3km. Sprint distance. 2./6.
Penalties 2 + 2, orienteering went fine. Very fun race!
https://okraseborg.fi/fin/kilpailut/

Thursday Apr 11 #

12 PM

Gym 45:00 [1]

Wednesday Apr 10 #

Note
(rest day)

Tuesday Apr 9 #

11 AM

Running warm up/down 13:30 [2]

Running 28:30 [3] 5.12 km (5:34 / km)

6 PM

Running 1:00:00 [1]

jogging & picking control flags at kids' o-school

« Earlier | Later »