In the 7 days ending Aug 11, 2019:
Orienteering 34:00 [4]
Orienteering 24:00 intensity: (15:00 @2) + (9:00 @4)
Note (rest day)
Note (sick)
Cycling 20:00 [1]
Orienteering 50:00 [1]
Running 25:00 [2]
Cycling 30:00 [1]
Running 30:00 [2]
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