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Training Log Archive: MinnaR

In the 7 days ending Feb 21:

activity # timemileskm+m
  Running2 1:36:00
  Skiing2 1:23:00 7.83(10:36) 12.6(6:35)
  Circuit training1 40:00
  Total5 3:39:00 7.83 12.6

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MoTuWeThFrSaSu

Sunday Feb 21 #

10 AM

Skiing (classic) 50:00 [1] 4.8 km (10:25 / km)

Hulhava - Luontokeskus with Topias, -18C

Friday Feb 19 #

6 PM

Running 50:00 [2]

Wednesday Feb 17 #

6 PM

Running 46:00 intensity: (15:00 @1) + (31:00 @2)

Tuesday Feb 16 #

11 AM

Skiing (skating) 33:00 [2] 7.8 km (4:14 / km)

lunch break skiing
6 PM

Circuit training 40:00 [1]

video training by Eikka H.

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