Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Mar 21, 2021:

activity # timemileskm+m
  Running3 2:23:00
  Circuit training1 55:00
  Skiing1 39:00 5.03(7:45) 8.1(4:49)
  Stairs1 17:00
  Total5 4:14:00 5.03 8.1

«»
1:12
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 20, 2021 #

1 PM

Running 1:12:00 [2]

Thursday Mar 18, 2021 #

5 PM

Skiing (skating) 39:00 [2] 8.1 km (4:49 / km)

Wednesday Mar 17, 2021 #

4 PM

Running 27:00 [2]

Stairs 17:00 intensity: (7:00 @2) + (10:00 @3)

5 x Paloheinä stairs

Tuesday Mar 16, 2021 #

6 PM

Running 44:00 [2]

Monday Mar 15, 2021 #

6 PM

Circuit training 55:00 [1]

Video training (HS/Jani L.)

« Earlier | Later »