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Training Log Archive: MinnaR

In the 7 days ending Mar 28:

activity # timemileskm+m
  Running4 1:43:00
  Circuit training2 1:15:00
  Total4 2:58:00

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1:15
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MoTuWeThFrSaSu

Saturday Mar 27 #

6 PM

Running 25:00 [3]

Circuit training 15:00 [1]

Friday Mar 26 #

3 PM

Running 21:00 intensity: (6:00 @1) + (15:00 @2)

pollen symtoms? Couldn't breath properly

Tuesday Mar 23 #

5 PM

Running 42:00 intensity: (27:00 @2) + (15:00 @3)

Monday Mar 22 #

5 PM

Running warm up/down 15:00 [2]

Circuit training 1:00:00 [1]

Video training by Otto S./OK Trian

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