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Training Log Archive: MinnaR

In the 7 days ending May 19:

activity # timemileskm+m
  Orienteering3 1:49:00
  Cycling5 1:44:00
  Running3 1:42:00
  Walking1 50:00
  Total11 6:05:00

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MoTuWeThFrSaSu

Sunday May 19 #

10 AM

Running 50:00 intensity: (40:00 @2) + (10:00 @3)

Saturday May 18 #

1 PM

Walking 50:00 [1]

In Konstu

Running 35:00 [2]

trails in Saimaanharju

Friday May 17 #

9 AM

Running 17:00 [2]

Wednesday May 15 #

7 AM

Cycling 21:00 [1]

4 PM

Orienteering 21:00 [1]

Tuesday May 14 #

7 AM

Cycling 20:00 [1]

4 PM

Cycling 21:00 [1]

6 PM

Orienteering 43:00 [3]

Firmaliiga in Solvalla, D-course

Monday May 13 #

11 AM

Cycling 21:00 [1]

4 PM

Cycling 21:00 [1]

8 PM

Orienteering 45:00 intensity: (20:00 @1) + (25:00 @2)

Emit picking after Iltarastit in Rinnekoti

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