Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 7 days ending Jun 9:

activity # timemileskm+m
  Cycling6 4:06:00
  Gym1 50:00
  Running1 28:00
  Aqua jogging1 15:00
  Total8 5:39:00

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 9 #

3 PM

Running 28:00 intensity: (8:00 @1) + (20:00 @2)

Saturday Jun 8 #

1 PM

Cycling 2:15:00 [2]

Accident after half way. I fell with the bike and hurt the right shoulder.

Friday Jun 7 #

Note

At a chiropractor
4 PM

Cycling 14:00 [1]

Aqua jogging 15:00 [1]

Cycling 14:00 [1]

Thursday Jun 6 #

7 AM

Cycling 21:00 [1]

3 PM

Cycling 21:00 [1]

5 PM

Gym 50:00 [1]

Wednesday Jun 5 #

7 AM

Cycling 20:00 [1]

4 PM

Cycling 21:00 [1]

Tuesday Jun 4 #

10 AM

Note

Massage for the calf

« Earlier | Later »