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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: The Stig

In the 7 days ending Aug 30, 2009:

activity # timemileskm+m
  Swimming1 30 400.0() 643.74()
  Total1 30 400.0() 643.74()
averages - sleep:6 rhr:72 weight:80lbs

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Monday Aug 24, 2009 #

Note
rhr:72 slept:6.0 weight:80lbs

400m

Swimming 30 [3] 400.0 mi ( / mi)

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