Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AG

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  running in the terrain1 1:39:36 7.36(13:32) 11.84(8:25) 819
  Total1 1:39:36 7.36(13:32) 11.84(8:25) 819
  [1-5]1 1:33:44

«»
1:39
0:00
» now
Sa

Saturday Sep 24, 2016 #

2 PM

running in the terrain 1:39:36 intensity: (5:52 @0) + (50:35 @1) + (42:31 @2) + (38 @3) 11.84 km (8:25 / km) +819m 6:15 / km
ahr:126 max:149 shoes: Inov 8 x talon 212 (2015)

Kjølen + en liten topp til

« Earlier | Later »