Training Log Archive: AGIn the 1 days ending Aug 14, 2017:
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Mo |
running in the terrain warm up/down 5:32 0.93 km (5:55 / km) +64m 4:25 / km
ahr:120 max:135 shoes: Inov 8 x talon 212 (2015)
orienteering 39:01 4.6 km (8:29 / km) +215m 6:53 / km
ahr:134 max:159 shoes: Inov 8 x talon 212 (2015)