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Training Log Archive: AG

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  core and strength1 33:31
  Total1 33:31
  [1-5]1 9:34

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0:33
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Mo

Monday Aug 21, 2017 #

5 PM

core and strength 33:31 intensity: (23:57 @0) + (9:25 @1) + (9 @2)
ahr:88 max:135

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