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Training Log Archive: AG

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  core and strength1 50:23
  Total1 50:23
  [1-5]1 10:50

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0:50
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Fr

Friday Feb 2, 2018 #

4 PM

core and strength 50:23 intensity: (39:33 @0) + (9:59 @1) + (47 @2) + (4 @4)
ahr:88 max:162

Kurz zwischen Arbeit und verspätetem "julebord"

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