In the 1 days ending Apr 16, 2019:
running in the terrain 31:47 [1] 4.24 km (7:29 / km) +23m 7:17 / km ahr:120 shoes: Inov 8 x talon (2017) rød-blå
core and strength 25:00 [0]
cross country skiing 46:42 intensity: (3:18 @0) + (34:37 @1) + (5:58 @2) + (2:49 @3) 7.81 km (5:59 / km) +81m 5:41 / km ahr:116 max:147
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