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Training Log Archive: AG

In the 1 days ending Feb 19:

activity # timemileskm+m
  cross country skiing1 1:12:48 8.47(8:36) 13.63(5:20) 320
  Total1 1:12:48 8.47(8:36) 13.63(5:20) 320
  [1-5]1 1:11:08

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Fr

Friday Feb 19 #

4 PM

cross country skiing 1:12:48 intensity: (1:40 @0) + (43:28 @1) + (21:21 @2) + (6:19 @3) 13.63 km (5:20 / km) +320m 4:47 / km

Runden. Først var det litt lyst enda, så kom månen og nordlyset :)

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