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Training Log Archive: AG

In the 1 days ending Feb 21:

activity # timemileskm+m
  cross country skiing1 1:38:50 10.06(9:49) 16.19(6:06) 330
  Total1 1:38:50 10.06(9:49) 16.19(6:06) 330
  [1-5]1 1:36:20

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Su

Sunday Feb 21 #

11 AM

cross country skiing long 1:38:50 intensity: (2:30 @0) + (1:07:38 @1) + (28:42 @2) 16.19 km (6:06 / km) +330m 5:32 / km

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