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Training Log Archive: AG

In the 1 days ending Mar 27, 2021:

activity # timemileskm+m
  running1 1:17:39 6.26(12:25) 10.07(7:43) 207
  Total1 1:17:39 6.26(12:25) 10.07(7:43) 207
  [1-5]1 1:11:21

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Sa

Saturday Mar 27, 2021 #

11 AM

running intervals 1:17:39 intensity: (6:18 @0) + (48:36 @1) + (6:09 @2) + (1:25 @3) + (15:03 @4) + (8 @5) 10.07 km (7:43 / km) +207m 7:00 / km

Testløypa (uten stempling, 8:29) og 1+7 "bakke"drag sammen med Klara

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