Training Log Archive: AGIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
running in the terrain warm up/down 19:01 1.68 km (11:19 / km) +213m 6:55 / km
ahr:125 max:162 shoes: Inov 8 X-Talon 212 (2013)
hiking 1:23:41 5.42 km (15:26 / km) +707m 9:20 / km
ahr:105 max:138 shoes: Inov 8 x talon (2017) rød-blå
running in the terrain 12:50 1.29 km (9:56 / km)
ahr:144 max:164 shoes: Inov 8 x talon (2017) rød-blå