Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roar

In the 1 days ending Feb 25, 2011:

activity # timemileskm+mload
  Strength1 41:498.4
  Commuting1 15:001.5
  Total2 56:499.9
averages - sleep:7

«»
0:56
0:00
» now
Fr

Friday Feb 25, 2011 #

Note
slept:7.0

some fool burnt something at 3:30 in the morning resulting in the fire alarm going off and everyone having to stand outside for about 20 mins. At least it was an actual fire and not a drill i guess. horrible stuff.
2 PM

Commuting 15:00 [1]

5 PM

Strength (Core) 41:49 [2]

missed the athletics core session cause of a physics seminar. did it at home instead but couldn't quite remember all the things.

« Earlier | Later »