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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roar

In the 1 days ending Mar 2, 2011:

activity # timemileskm+mload
  O-training1 1:46:19 5.99(17:45) 9.64(11:02)21.3
  Total1 1:46:19 5.99(17:45) 9.64(11:02)21.3

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We

Wednesday Mar 2, 2011 #

1 PM

O-training 1:46:19 [2] 9.64 km (11:02 / km)
ahr:129 max:157 shoes: Jalas FLX

long oing. deep deep snow

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