Training Log Archive: roarIn the 1 days ending Mar 22, 2012:
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Thursday Mar 22, 2012 #
Commuting 17:00 [0]
shoes: Basso
Feeling pretty run down today.
Commuting 17:00 [0]
shoes: Basso
Missed training today since I had a lot of college work to do to allow me to be able to go to the BOC this weekend
8 PM
Running (road) (Recovery) 30:01 6.57 km (4:34 / km) +251m 3:50 / km
ahr:144 max:158 shoes: New Balance 740
easy run in the park. Really picked me up!