O-training 59:51 8.59 km (6:58 / km) +89m 6:37 / km
ahr:133 max:168 shoes: VJ Bold
Headed over to KG after a late enough but fun night at Linnégalan. Bit tired but only really from a short sleep and legs felt alright even after yesterday. The course planned was o intervals but that was never on the cards for me, so I did the first 8 at my own pace (I'm a bit rusty at solo oing). At 8 I meet Kate and Olle who were also cutting back. Did 22 & 23 with them them back to KG. Little bit longer than planned but nice to be out, even if it was cold.
