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Training Log Archive: roar

In the 1 days ending Feb 13, 2018:

activity # timemileskm+mload
  Hill Walk1 1:28:26 3.96(22:21) 6.37(13:53) 171
  Total1 1:28:26 3.96(22:21) 6.37(13:53) 171

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Tu

Tuesday Feb 13, 2018 #

10 AM

Hill Walk 1:28:26 [0] 6.37 km (13:53 / km) +171m 12:15 / km
shoes: Inov8 X-Talon 2016

Morning walk with work. Nice down in the valley beside a very full, fast flowing river. Bit wet out. No other time for training, flying back to stockholm through Schipol this evening. Home after midnight probably.

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