Training Log Archive: roarIn the 1 days ending Apr 17, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 17, 2018 #
8 AM
Strength 10:00 [1]
slept:8.5
15x reverse snow angels
20x eccentric calves
20x bridges on foam roller
20x dolphin kicks
unicycle abs - at least I started it, but ab exercises descended into coughing fits so I stopped.
20x eccentric calves
20x bridges on foam roller
20x dolphin kicks
unicycle abs - at least I started it, but ab exercises descended into coughing fits so I stopped.