Training Log Archive: roarIn the 1 days ending Aug 11, 2019:
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| Su |
Sunday Aug 11, 2019 #
2 PM
O-training 52:50 **** 6.68 km (7:55 / km) +101m 7:21 / km
ahr:143 max:175 spiked:7/10c shoes: Nvii forest 2
Long Model
I like orienteering!
A lovely area (more runnable than the races I hear). Made up my own thing to down on the 1:15000 map, visiting control with mostly long legs a a few shorter ones in the green. Moving pretty well through the forest and pretty good orienteering. Very similar to all the training I've been doing which was a really nice confidence boost. Found it quite readable even on the 1:15000 but those green high detail areas are going to be tricky.
I like orienteering!
A lovely area (more runnable than the races I hear). Made up my own thing to down on the 1:15000 map, visiting control with mostly long legs a a few shorter ones in the green. Moving pretty well through the forest and pretty good orienteering. Very similar to all the training I've been doing which was a really nice confidence boost. Found it quite readable even on the 1:15000 but those green high detail areas are going to be tricky.