Training Log Archive: roarIn the 1 days ending Jan 26, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 26, 2020 #
9 AM
Running (off-road) 1:32:16 14.98 km (6:10 / km) +565m 5:11 / km
ahr:132 max:164 shoes: Inov8 X-Talon 230 19
Sunday morning with Matthew and Jonny.
Started from HellFire down to the bottom of Massey's and up Tibradden. Moving quite well really for the most part. Legs felt a bit sluggish at the start but were grand later. Wouldn't day it was a particularly slow one. Nice to get it done early and with some company
Started from HellFire down to the bottom of Massey's and up Tibradden. Moving quite well really for the most part. Legs felt a bit sluggish at the start but were grand later. Wouldn't day it was a particularly slow one. Nice to get it done early and with some company