In the 1 days ending Oct 18, 2020:
Running (off-road) 58:15 intensity: (1:50 @0) + (3:19 @1) + (5:46 @2) + (15:19 @3) + (32:01 @4) 6.99 km (8:20 / km) +361m 6:38 / km ahr:145 max:169
Hill Walk 46:38 intensity: (1:17 @0) + (32:23 @1) + (12:41 @2) + (17 @3) 4.72 km (9:53 / km) +50m 9:23 / km ahr:107 max:130
Strength 26:07 intensity: (14:15 @0) + (11:42 @1) + (10 @2) ahr:89 max:113
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