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Training Log Archive: roar

In the 1 days ending May 26, 2023:

activity # timemileskm+mload
  Hill Walk1 2:55:53 6.5(27:03) 10.46(16:49) 70014.6
  Total1 2:55:53 6.5(27:03) 10.46(16:49) 70014.6
  [1-5]1 1:38:41

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2:55
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Fr

Friday May 26, 2023 #

8 AM

Hill Walk 2:55:53 intensity: (1:17:12 @0) + (1:00:40 @1) + (28:27 @2) + (9:34 @3) 10.46 km (16:49 / km) +700m 12:36 / km
ahr:97 max:141

Les Fenêtres, which is the mountain that's kind of the top of Montage de Bange

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