Training Log Archive: roarIn the 7 days ending Mar 1, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (road) 2:51:59 [2] 59.34 km (2:54 / km) +992m 2:40 / km
shoes: Basso
Note
(injured)
Strength 59:36 [2]
(injured) shoes: Asics GT 1000
Cycling 1:29:13 [2] 35.72 km (2:30 / km) +203m 2:26 / km
(injured) shoes: Basso
Strength 31:25 [2]
(injured) shoes: Asics GT 1000
Swimming 1:02:30 [2] 2.25 km (27:47 / km)
(injured)
Note
(injured)
Swimming 34:53 [2] 1.15 km (30:20 / km)