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Training Log Archive: Iain S

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Hillwalk1 2:00:00 9.32(12:52) 15.0(8:00) 950
  Total1 2:00:00 9.32(12:52) 15.0(8:00) 950

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Sa

Saturday Oct 8, 2016 #

Hillwalk 2:00:00 [3] 15.0 km (8:00 / km) +950m 6:05 / km
shoes: Salewa Mtn trainers

Being Dearg with Lorraine and Rob and dogs. Great day on a fantastic mountain. 8.25 hours actual.

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