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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Iain S

In the 1 days ending Nov 26, 2017:

activity # timemileskm+m
  Orienteering event1 1:01:20 4.16(14:44) 6.7(9:09) 150
  Total1 1:01:20 4.16(14:44) 6.7(9:09) 150

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Su

Sunday Nov 26, 2017 #

Orienteering event 1:01:20 [3] 6.7 km (9:09 / km) +150m 8:14 / km
shoes: INOV8 X Talons 200

Sc Score Quarrelwoood - could not find N most control in gorse despite 2 attempts - lost 8 mins and lost 3 mins doglegging uphill to 115. Overtime and 7th out of 8.

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