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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Iain S

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Ski touring1 2:00:00 6.21(19:19) 10.0(12:00) 1200
  Total1 2:00:00 6.21(19:19) 10.0(12:00) 1200

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Su

Sunday Feb 4, 2018 #

Ski touring 2:00:00 [3] 10.0 km (12:00 / km) +1200m 7:30 / km
shoes: Scott ski boots

Fionn Bheinnn with IBSC - walked in in O shoes to snow level then skied to summit and, as conditions were so good, did 3 climbs back up main corrie for extra 450m downhill practice.
Fantastic weather and great views.

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