Training Log Archive: Erin PatersonIn the 31 days ending Mar 31, 2010:
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Tuesday Mar 30, 2010 #
6 PM
Running (road) 20:00 [4]
up barrett road to karamea st and back
Monday Mar 29, 2010 #
5 PM
Running hills (Pukekura park) 45:00 [4]
feet going numb after 35 mins. so annoying. calf muscle area quite tight too.
Sunday Mar 28, 2010 #
8 AM
Running (Road) 33:00 [3]
Straight up barrett rd.Fine other than right foot started going numb in last 500m
Thursday Mar 25, 2010 #
5 PM
Running (Road) 55:00 [4]
Straight up Barrett Rd, just past Pheany Rd and back. (gradual up then down). Tight calf muscle area in my right leg at the beginning, then turned into 2 numb feet for the first time in almost a year. so annoying. I don't think stretching really did anything.
Wednesday Mar 24, 2010 #
5 PM
Orienteering race (TSSSA Orienteering) 32:00 [4] ***
Start at Frankley School. Through dense native bush and Francis Douglas farmland. Made quite a few silly mistakes, not reading the map properly in the control circle. 1st Senior girl, 3rd overall. (Liam and Tom Burrell bet me)
Monday Mar 22, 2010 #
5 PM
Running hills (Gerald's group. Pukekura) 1:20:00 [4]
Felt good (other than my feet going a little numb until I stopped to stretch). felt as if I could just keep going. archilles a bit tight after though
Sunday Mar 21, 2010 #
12 PM
Orienteering (Classic) 30:00 [3]
Exhausted after getting no sleep at the Relay for Life. Just did the short event and took it easy.
Saturday Mar 20, 2010 #
2 PM
Orienteering race (Sprint event then score.) 55:00 [4]
Fast on the sprint but couldn't really be bothered with the score half.
Thursday Mar 18, 2010 #
6 PM
Running (Road Run) 35:00 [3]
Haven't updated this in a while so I'll start again now.
Just an easyish run after the Taranaki sec. schools rogaine last night.
Just an easyish run after the Taranaki sec. schools rogaine last night.
Wednesday Mar 17, 2010 #
6 PM
Rogaine race (TSSSA Rogaine, Mangamahoe) 2:45:00 [5] ***
1st Senior Girl team (with Elly Fleming) 6th overall, happy with that result.
Tuesday Mar 16, 2010 #
Mountain Biking (Skills, Mangamahoe) 1:30:00 [3]
Mountain bike tracks at Mangamahoe, Down hill & breaking skills.
Tuesday Mar 2, 2010 #
Kaweka Challenge race 2:30:00 [5] 10.0 km (15:00 / km)
Monday Mar 1, 2010 #
5 PM
Running warm up/down (Gerald's run, P. park) 40:00 [3]
Just loosening up from the weekend. struggled to breathe a little but I wasn't very sore so allgood.