Training Log Archive: Erin PatersonIn the 31 days ending Jul 31, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||
Sunday Jul 22, 2012 #
Running (Signal Hill Rd/Cleghorn S) 1:20:00 [2] 11.31 km (7:04 / km)
Saturday Jul 21, 2012 #
Running (Botanical Gradens) 32:00 [3]
Thursday Jul 19, 2012 #
Running (Ross creek) 45:00 [3]
Wednesday Jul 18, 2012 #
Running (Signal Hill Rd) 47:00 [3] 7.52 km (6:15 / km) +270m 5:18 / km
Sunday Jul 15, 2012 #
Road Cycling (Port Chalmers) 1:20:00 [3] 27.7 km (2:53 / km)
Friday Jul 6, 2012 #
Running (near OPC) 45:00 [3] 7.0 km (6:26 / km)
Wednesday Jul 4, 2012 #
Running (Up Barrett, Down Frankley) 1:53:00 [3] 17.88 km (6:19 / km) +144m 6:05 / km
Sunday Jul 1, 2012 #
Running (NP streets - to Wendy's) 21:00 [3] 4.05 km (5:11 / km)