Training Log Archive: Erin PatersonIn the 7 days ending Apr 18, 2010:
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Sunday Apr 18, 2010 #
Road Cycling 1:10:00 [4] 24.0 km (2:55 / km)
from home up barrett road, onto and up frankley road, down carrington, onto hurworth and down frankley, tukapa, omata.
Saturday Apr 17, 2010 #
Orienteering race (north islands relay) 21:54 [5] 2.8 km (7:49 / km)
composite team with Hayley and tom.
"not so prickly sands"
waiterere
"not so prickly sands"
waiterere
Friday Apr 16, 2010 #
Orienteering race (North Islands Sec Schools) 42:30 [5] 4.8 km (8:51 / km)
Prickly Sands
Waiterere
2nd Senior girl
Waiterere
2nd Senior girl
Wednesday Apr 14, 2010 #
Kayaking (Ngamoto) 1:30:00 [3]
Trying out the sit on kayaks down at the port that we're using for the Go 4 12 adventure race. Lot's of wind but only cold near the end.
Tuesday Apr 13, 2010 #
1 PM
Running 40:00 [3]
Sore from yesterday so took it easy. sharp pain lower right shin, hoping that it's just a bruise. up barrett rd, onto karamea to poplar then back the same way.
Monday Apr 12, 2010 #
Pack Training hills (Pouakai 8 Peaks) 8:50:00 [4]
Me, Jordan, Elly, Billy.
Probably about 11/12kg pack.
Felt good and not too tired at the time, but an hour after we finished my body was sore, nice blister on my hip.
Awesome day but a shame about the lack of views.
Took a pic at each of the 8 peaks.
Probably about 11/12kg pack.
Felt good and not too tired at the time, but an hour after we finished my body was sore, nice blister on my hip.
Awesome day but a shame about the lack of views.
Took a pic at each of the 8 peaks.