Training Log Archive: Rozy S
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| hockey | 21 | 31:05:00 | | | | | | | | | |
| orienteering | 16 | 19:51:05 | 24.98 | | 40.2 | | 490 | | | | |
| rowing | 17 | 13:22:25 | 48.03 | | 77.3 | | | | | | |
| running | 20 | 11:46:37 | 65.02 | | 104.64 | | 920 | | | | |
| swimming | 5 | 4:05:00 | | | | | | | | | |
| circuits | 4 | 3:15:00 | | | | | | | | | |
| pilates | 7 | 2:55:00 | | | | | | | | | |
| cycling | 1 | 50:00 | 8.39 | (5:58) | 13.5 | (3:42) | 150 | | | | |
| stretching and core work | 1 | 30:00 | | | | | | | | | |
| weights | 1 | 20:00 | | | | | | | | | |
| Total | 68 | 88:00:07 | 146.42 | | 235.64 | | 1560 | | | | |
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Individual entries not listed for report periods longer than a month.
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